Archive for December, 2010

Holistic Medicine As Compared With Other Medical Practices

Holistic medicine is health care that comprises all the aspects of one’ s personality to obtain the optimum state of wellness. It encompasses the process of looking into the wholeness of the person including nutritional, physical, environmental, spiritual, lifestyle and social values. Holistic medicine includes virtually all treatments and diagnosis known to achieve balance in personality. It upholds the responsibility of educating one’s self to attain the ideal over-all health and well being.

Holistic medicine and Alternative Medicine

Alternative medicine is commonly associated with holistic medicine. By definition, alternative medicine is the medical techniques that are usually not accepted or practiced by conventional medical practitioners. Most alternative medicines are founded to have rooted on unscientific, untested and untraditional principles. Often, these forms of medicine are closely associated with metaphysical components and anti-scientific stands.

Many of these techniques don’t normally have pharmaceutical values like the acupuncture, herbalism, Reiki, homeopathy and the likes. Yet the alternative medicine may also be used in experimental non-drug and drug techniques that are not yet accepted in the medical circles. The future of alternative medicine holds on the potentiality of transforming the “alternative medicine” into conventional medicine since it is now becoming widely appreciated and practiced by medical doctors. In fact, complementary medicine is the term used for alternative medicine practiced in combination with conventional medicine.

Due to these changes in view of the alternative medicine, holistic medicine has become a more preferable option among those who are quite doubtful of the alternative medicine.

Alternative medicine may appeal to metaphysical beliefs and so does the holistic medicine but on milder and more scientifically based approach. Yet the knowledge applied in holistic medicine still cannot hide the fact that it tends to cling to non-scientific knowledge.

Anti Aging Tips for Look Younger and Feel Better

Anti Aging tips helps us to know what the effective ways to slow down aging process are. Who likes graying and reducing hairline, wrinkled face, protruded belly and above all flawed memory?

We all want to look young and feel energetic all the time. Aging cannot be stopped but it can be delayed by following healthy lifestyle.

Read more on Anti Aging herb and Male Impotence Treatment and Increase Sexual Stamina

Anti Aging Tips

1. Protect Your Skin From The Sun – Sun damage is the number one enemy of younger looking skin. Getting a sun tan leads to photoaging, a process that produces deep wrinkles in leathery textured skin and will cause premature age spots.

Use a moisturizer combined with a broad spectrum sunscreen like Skinceuticals Daily Sun Defense.   Have sunscreen always with you so you never get caught out. And if you want a tan – fake it.

2. Improve your diet – For maximum antioxidant protection eat fresh vegetables, fruit and whole grains – all high in antioxidants.  For younger looking skin make sure you get plenty of vitamins C and vitamin E. These two wonder vitamins work together to restore collagen in your skin. You also need plenty of omega 3 – an antioxidant must have. Omegas 3′s maintain the structure and fluidity of cells and moisturize the skin from within – an essential part of your anti aging diet.

3. Take an anti aging supplement for younger looking skin – Boost your antioxidant intake with a daily supplement. Go for one with the highest levels of the key vitamins and minerals for younger looking skin and all round health. To get younger looking skin from the inside try Imedeen’s Time Perfection Capsules or for over 50 skin go for the Prime Renewal range.

The Secret of Whole Food Supplements

Basically, Food Supplements are kinds of nutritional supplements that are usually made from whole food concentrates. Remember that fact that the typical American diet usually lacks nutrients. In addition, there may be commercial dietary supplements; however, these are usually artificially synthesized or were extracted chemically. In this case, such commercial supplements may in fact still cause nutritional deficiency. In the meantime, Whole Food Supplements are actually made of whole food concentrates. Plus, the process involved in making Whole Food Supplements does not use heat, making it preserve vitamins and other nutrients better.

Nutritional Vitamin Supplements – Whole Food Supplements are the best choice for complete nutritional vitamin supplements. Vitamins are completely necessary for life but do not act in isolation. Shaklee Whole Food Supplements provide not only the vitamins necessary for nutritional support and healing but also provide a number of cofactors and phytonutrients. Coming from concentrated food sources such as fruits, vegetables, grains, nuts and beans, Whole Food Supplements provide complete, balanced nutrition with the added benefits of alkaloids such as carotenoids and polyphenols along with plant based amino acids which are necessary for proper absorption and utilization of nutritional vitamin supplements. There are literally thousands of phytochemicals beneficial to the human body that are not found in traditional chemically prepared vitamins that are present in their natural state in Whole Food Supplements.

Whole Foods Supplements as Vitamin Supplements – The best choice for complete nutritional vitamin supplements is surely provided by Whole Food Supplements. Remember that vitamins are not acting in isolation, although they may be essential in our diets. The fact is, in addition to nutritional supplements, cofactors and phytonutrients are also provided by Shaklee Whole Food Supplements. The reason why Whole Food Supplements may provide you complete and balanced nutrition is because it actually comes from beans, nuts, vegetables, fruits and grains. In this case, you can enjoy the benefit of carotenoids and polyphenols, in addition to plant based amino acids. Such acids actually help in the absorption and utilization of nutritional vitamin supplements. Phytochemicals that surely benefit your health may be prepared chemically, but Whole Food Supplements actually keeps them in their natural condition.

The Power of Integrative Medicine


As a medical biochemist I have been working for many years side by side with medical doctors toward the same goal – to protect and heal patients from diseases. During my professional training program I got very basic knowledge of medicine, but I never understood why highly trained medical professionals were never taught anything about self-healing and the natural healing capacity of human beings. I asked myself why they were so uncomfortable with alternative (traditional) therapies and spirituality. Where are all the free thinkers in modern medicine that have the power to bring attention to alternative therapies?
My next question was; is modern medicine neglecting our natural mind-body connection? I hope, not. Although integrative medicine is gaining recognition by the medical establishment, the pace is much too slow. By the end of their training, many doctors feel that the compassion and spirit which drew them to medicine has been lost. Why is that?

To better understand the terms used in this article, I would like to give you a few definitions:

Modern medicine, also known as western, regular or conventional medicine, is focused mainly on the physical aspect of the body for treatment. Another name for modern medicine is allopathic medicine.

Alternative medicine, known as traditional or natural medicine, is a general term given to wide range of therapies, most of which are more than 100 years old. Alternative medicine takes a holistic approach, meaning that it does not involve only the physical body, but also considers the mind and spirit. It defines health as a state of complete balance between the mind, body, and spirit.

Integrative Medicine combines western and alternative approaches and supplements, but does not replace conventional therapy. Integrative medicine neither rejects conventional medicine nor accepts alternative medicine uncritically.

Top Anti Aging Cream

You definately ought to use anti aging creams that retain the crucial substances that aid skin to search youthful. Even so it will not be easy to purchase any form of anti-aging cream and get fast success. How can you glimpse newer with anti-aging cream? Most of the anti aging creams that can be found assist in rebuilding the facial tissues. Anti wrinkle creams actually are now offered for use by individuals people that wish to get rid of all these lines under the eyes and wrinkles around the forehead. A complete anti-aging process is just not just one more wrinkle cream but a sequence of powerful goods that compliments each other and assure noticable final results.

It is recommended that you start using anti aging cream as you get to the age group of 35; this is due to the fact by that grow older the metabolic functions with your system start off to slow down plus the charge at which your body produces the important ingredients that preserve the skin youthful searching is decreased. Apparently it is incredibly critical to abide by a healthful life style and use the best anti aging creams, so you skin tone can be protected from absolutely free radicals and surroundings injury. Finding anti-aging creams that operate isn’t that easy as you will discover several products from the marketplace. The manufactures of dermal anti aging cream have manufactured this anti aging merchandise from all normal ingredients and other all-natural contents which make this item much more reputable and effective to utilize. Among the promising anti aging creams right now which can be demonstrated for making wrinkles disappear could be the skinceuticals age group interrupter. In reality, it’s possibly the best method to find out a great deal of genuine details about anti aging creams, their elements, their usage, and recommendations by skin care professionals.