Archive for the ‘Diabetes’ Category

Gestational Diabetes: Treatment with Cinnamon

Approximately 7% of women that carry a pregnancy to term develop Gestational Diabetes during pregnancy. The incidence of Gestational Diabetes doubled from 1992 to 2004.  No one understands why this has occurred except that the incidence of obesity increased tremendously during this same period of time.  Type II diabetes has a incidence of developing between 15 to 60 percent 5 to 15 years after patients have had gestational diabetes.  The three risk factors that indicate who will develop Type II diabetes are 1) BMI >27, 2) developing gestational diabetes before 24 weeks gestation, and 3) the use of insulin or not during pregnancy.

Sugars not controlled during pregnancy can lead to fetal abnormalities, fetal macrosomia (large fetus), hypoglycemia (low blood sugars), hyperbilirubinemia (elevated bilirubin) which can cause damage to the infant’s brain, and pulmonary ( lung) immaturity.  These problems are reduced tremendously when blood sugars are kept under control.

Normally the way sugars are kept under control are diet, exercise, insulin, and glyburide.  There are other alternative treatments that show promise and have minimal side effects:

1) Cinnamon

2) Chromium Piccolinate

3) Bitter Melon

4) Cane Sugar

5) Alpha Lipoic Acid

Today we are going to discuss Cinnamon.  Cinnamon has been shown to decrease glucose significantly in patients.  1 gm, 2 gms, and 6gms of dried Cinnamon has been shown to decrease the fasting glucose by 18 to 30 percent.  It does so by its anti-oxidant effects and increasing the sensitivity of  the insulin receptors located in fat  and muscle cells.  In essence it activates the insulin receptors which allows efficient uptake of glucose into the cells so that it can be stored and metabolized properly.

Use Metformin to Combat Diabetes

If untreated, it can lead to serious repercussions like heart failure, kidney failure, and muscle loss. Blood glucose levels in body are controlled by insulin, a hormone produced by pancreas. There are three types of diabetes- pre diabetes, type 1, and type 2. Type 1diabetes is found in kids and young adults while type2 diabetes is found in mature adults and middle aged people. With little care and attention it is possible to combat diabetes. Diabetes is a chronic disease. It can be controlled but cannot be eliminated and lasts for lifetime. It is very important to monitor diet along with proper medication. Diabetic patients are generally advised to stay away from sweets but this is not true. People should take healthy diet including fresh fruits and vegetables and limit the quantity of sweets once a week.

Metformin is new and innovative drug that helps reduce blood sugar levels tackles age related diabetes and lowers cholesterol. It has triple benefits. It helps in lowering the amount of glucose in liver, it reduces amount of glucose absorbed from food through stomach and improves the effectiveness of insulin in the body by lowering the glucose already in the blood. Usually, glucose lowering drugs like glyburide, glipizide tend to increase the concentration of insulin in blood leading to low glucose levels in body. Metformin however, resolves this problem and help in improving concentration of insulin. It has also been proved to avert the chances of other diabetes associated problems like kidney failure, blindness, and heart diseases. A study conducted in 2002 further confirmed that it helps in preventing pancreatic cancer in obese people. It also acts as an antioxidant and expedites the recovery of heart after minor ischemic attacks. With age, people develop intolerance for glucoseand diabetes also leads to accelerated aging. The diabetic treatment of Metformin helps reducing the risk of age related diabetes. It also helps in preventing sugar cravings, improves body composition, and improves insulin absorption. It also helps in preventing low density lipoprotein from attaching to the arteries and blood platelets.

Role of Obesity in Diabetes

In today’s day and age, obesity is becoming more and more common. With this rise in obesity, we have seen a rise in diabetes. The experts have recognized the link between diabetes and obesity. This link is causing the life span of those who are obese and diabetic to be decreased by 10 or 20 years depending on the severity. The worst part of this is that many of those who are obese and diabetic are children and those in their teen years.

However, this type of situation can be prevented. Many times obesity is caused by overeating and inactivity. Preventing this type of situation can be handled rather simply. Watch what you and your children eat and get active. Watching what you eat does not mean that you can’t eat what you want. It just means that you must eat in moderation. Don’t overload your plate because you think you are starving. The key is to start out small and stop when you no longer feel hungry. Eat small meals so that your body has a chance to digest everything properly. This will help to avoid overloading your body on sugars and fat.

Being active doesn’t mean that you should be out there working out every day and running 5 miles every morning. All you need to do is get up and move around. Go for a walk, do some extra cleaning, take a bike ride, and so on. These little things can add up quite easily and before you know it you are feeling better, loosing weight, becoming fit and healthy. A little activity goes a long way. Including the whole family or a buddy to do things with can help bring the support you need and make it more fun. Diabetes and obesity are related but they don’t have to be related to you.

Homecare Agency Serves Seniors With Diabetes Type 2 Diagnosis

Diabetes is a disease that affects more and more people every day, and it afflicts both the young and old alike. Type 1 diabetes typically begins earlier in life, while a diabetes type 2 diagnosis is associated with older adults. Luckily, seniors and their professional caregivers professional caregivers can reduce the risk of a diabetes type 2 diagnosis by primarily improving diet and exercise.
A recent study proved that seniors with a diabetes type 2 diagnosis can delay or prevent the disease by getting thirty minutes of exercise five times per week combined with a low-calorie, low-fat diet to manage weight. The study showed that people 60 years and older reduced a diabetes type 2 diagnosis by 71 percent.
Homecare companies are becoming increasingly aware of the problem of diabetes in older adults, and are taking the necessary steps to prevent a diabetes type 2 diagnosis in their elderly clients. With over eight million Americans living with diabetes over the age of 60, including twenty percent of those over 65 who have a diabetes type 2 diagnosis, professional homecare agencies know how destructive the disease can be and how it is linked to physical inactivity, eating habits, and family history.
Professional caregivers assist seniors with managing their diabetes type 2 diagnosis by subtly but significantly changing their lifestyle. This includes:

  • Regularly monitoring blood glucose levels so the senior knows how much food they can eat, what they can eat, how much exercise they need each day, and how much insulin they need.
  • A balanced diet for a senior with a diabetes type 2 diagnosis, which includes knowing which foods both positively and negatively affect blood glucose levels.
  • Medication compliance, since medications are essential to controlling diabetes. A home caregiver will ensure that medications are taken exactly as they are prescribed by the senior’s physician.

Gestational Diabetes Raises Risk of Weight Problems in Babies

During pregnancy a mother may need up to three times more insulin for glucose to leave the blood and transform to energy. When body is not able to use insulin due to insulin resistance it develops into Gestational Diabetes. Glucose builds up in the blood to high level, it is called hyperglycemia.
Gestational diabetes affects the mother in late pregnancy and the baby too. Insulin does not cross the placenta, as glucose and other nutrients do. Extra blood glucose passes through the placenta that gives the baby a high blood glucose level. It results the baby’s pancreas to make extra insulin to get rid of the blood glucose. Since the baby is getting more energy than it needs to develop and grow, the extra energy is stored as fat. It can lead to Macrosomia i.e. “Fat” baby. At birth this fat baby develops problem in breathing or may develop hypoglycemia due to over production of insulin.
Gestational diabetes can harm you and your baby, so you need to consider about it seriously and start caring at once. The main aim of gestational diabetes treatment is to keep blood glucose levels equal to those of normal pregnant women. It needs a planned meal and scheduled physical activity, even blood glucose testing and insulin injections if required. If gestational diabetes is taken care of properly, reduces the risk of a cesarean section birth that high weight babies may require.