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Posts Tagged ‘Hygiene’

What is a basic dental care for a good dental hygiene?

Basic dental care involves brushing and flossing your teeth regularly, seeing your dentist and/or dental hygienist for regular checkups and cleanings, and eating a mouth-healthy diet, which means foods high in whole grains, vegetables and fruits, and dairy products. All the above will improve your dental health. It’s always good to find a good dentist that can do affordable dental work for you.

Why is basic dental care important? Practicing basic dental care.

Prevents tooth decay and practice good dental hygiene: Prevents gum (periodontal) disease , which can damage gum tissue and the bones that support teeth , and in the long term can lead to the loss of teeth. Shortens time with the dentist and dental hygienist, and makes the trip more pleasant. By preventing tooth decay and gum disease, you can reduce the need for fillings and other costly procedures or even painful dental surgery..

Helps prevent bad breath: Brushing and flossing rid your mouth of the bacteria that cause bad breath. Helps keep teeth white by preventing staining from food, drinks, and tobacco. Dental hygiene Makes it possible for your teeth to last a lifetime and keep away from dental clinic..

Are there ways to avoid dental problems?

Keeping your teeth and gums healthy requires excellent nutrition and typical brushing and flossing. Teeth bleaching and tooth whitening items is only going to aid you cosmetically, but will minimize from gum deseases. Brush your tooth twice each day within the morning and prior to bed and floss once each day. This removes plaque, which may result in damaged tooth, gums, and surrounding bone. Begin using a tooth paste that consists of fluoride, which aids stop oral cavaties and cavities. Ask your dental professional if you will need a mouth wash that consists of fluoride or 1 with things that fight plaque. Appear for toothpastes that were authorized by the American Dentist Association. Prevent foods that have plenty of sugar. Sugar aids plaque grow. Prevent utilizing tobacco items, which may result in gum sickness and oral cancer. Contact with tobacco smoke (secondhand smoke) also may possibly result in gum sickness, too as other well being difficulties. Some aesthetic dentist clinic will charge lots cash for dentist work, but by practicing excellent dental hygiene you’ll be able to prevent these pricey procedures completely.

How to Keep Teeth & Gums Healthy : Choosing a Toothbrush: Dental Care & Oral Hygiene


Learn how to choose a toothbrush and get expert tips and advice on how to maintain healthy teeth and gums in this free oral hygiene video. Expert: Carol Hirt Bio: Carol Hirt lives in Houston, Texas, where she studied and graduated from the University of Texas Dental Branch in 2004. Filmmaker: Spencer Dean

Dental Care & Oral Hygiene : How to Bleach Your Teeth


In order to bleach your own teeth, either get your dentist to construct custom bleaching trays from your teeth or try the over-the-counter whitening pastes, which take longer. Bleach your teeth using the tips in this free oral and dental hygiene video from a licensed dental assistant. Expert: Michelle McPhail Contact: www.MySolutionz.com Bio: Michelle McPhail has been a licensed dental assistant for seven years. Filmmaker: Christopher Rokosz

How to Keep Teeth & Gums Healthy : Using a Gum Stimulator: Dental Care & Oral Hygiene


Learn how and when to use a gum stimulator and get expert tips and advice on how to maintain healthy teeth and gums in this free oral hygiene video. Expert: Carol Hirt Bio: Carol Hirt lives in Houston, Texas, where she studied and graduated from the University of Texas Dental Branch in 2004. Filmmaker: Spencer Dean

Dental Care Tips: How to Maintain Healthy Teeth and Gums : Periodontal Gum Disease Detection & Prevention: Dental Care & Oral Hygiene


Learn how to detect and prevent periodontal (gum) disease in this free how-to video clip lesson on dental care and tips and techniques for good oral hygiene.